This is an original and creative practice, more grounded and focused on relaxation, breathing, and calm. It is inspired by Yin Yoga, a very slow practice where postures are held longer (3-10 minutes). This class is an invitation to relaxation and reconnection with yourself. We will explore … Read more
This course is only for practitioners of the Ashtanga discipline and those who already know this type of yoga. The postures are accompanied by stretches that give energy and strength to the body through the synchronization of movements with breathing (vinyasa). The particularity of Ashtanga is that the postures follow one another … Read more
After meditation, warming up all the joints on the theme (hips, wrists, knees, neck, etc.). Sun salutations and main flow consisting of dynamic movements. Return to calm and relaxation. Hatha is an ancient yoga practice. The pace is slower, with concentration and breath control, and we practice different postures that we hold … Read more
It is an original and creative practice, more calm and focused on relaxation, relaxation, and breath. It is inspired by Yin Yoga, a very slow practice, where you hold the postures longer (3-10 minutes). This class is an invitation to relax and reconnect with yourself. We will explore intuitive movement, holding longer postures, with a … Read more
This course is only for practitioners of the Ashtanga discipline and those who already know this type of yoga. The postures are accompanied by stretching to give energy and strength to the body by synchronizing movements with breathing (vinyasa). The particularity of Ashtanga lies in the fact that the postures are linked according to predetermined … Read more
Massage performed on the entire body with warm monoï oil. It works deeply on the muscles. A relaxing and energizing massage. Price 10,000Fr / Per instance / Per room
Cocooning and enveloping massage with warm monoï oil on the entire body. It relieves nervous tension and balances the body and mind. Price 10,000Fr / Per instance / Per room
Full-body massage. It disperses, circulates, and releases energy. It releases nervous tension and energetic blockages, bringing complete relaxation of the body and harmonization of the Qi. Price 10,000Fr / Per instance / Per room
Natural energy practice using hand placement on different areas of the body. Stimulates the self-healing process, brings well-being and deep relaxation. Price 10,000Fr / Per instance / Per room
Relaxing movements and acupressure on reflex zones of the feet. Stimulates the nervous system, balances and naturally relaxes the entire body. Price 10,000Fr / Per instance / Per room
Machine-translated from French. Original version