It is an original and creative practice, more calm and focused on relaxation, relaxation, and breath. It is inspired by Yin Yoga, a very slow practice, where postures are held for longer (3-10 minutes)
This class is an invitation to relax and reconnect with yourself.
We will explore intuitive movement, holding postures for longer, with a slow rhythm, while remaining grounded and focused on your practice and your breath.
This practice will be done mainly around postures on the ground.
Price
5,000Fr / Per example / Per room